by Blueprint4Health | Jun 26, 2018 | Uncategorized
One of the best decisions that you could ever make in your life, is to vow to never accept quitting as a final answer. ― Edmond Mbiaka I’ve been thinking about the word “quit” lately for I’m in the business of helping people with lifestyle...
by Blueprint4Health | Jun 26, 2018 | Uncategorized
Did you know that people who diet try 4 times, on average, during the year? Having worked with hundreds of clients throughout the US and worked in the industry for many years, I have learned the many reasons most people fail to achieve weight loss goals or to keep the...
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